Corporate Yoga & Private Classes
Corporate Yoga Classes
Corporate yoga brings the positive benefits of yoga to the workplace.
With an emphasis on stress management, corporate yoga aims to improve all aspects of health, including physical and mental well-being.
Offering corporate yoga classes to your employees is a proactive step towards providing an engaged, productive and healthy working environment.
Kathleen can come in to your workplace on a weekly, bi-weekly, or fortnightly basis to provide a one hour class either before work, during lunch hour or after work. All that is required is a space in which to move willing participants.
Online classes can be provided for team members working remotely.
Private Yoga Classes
Prefer to practise on your own or in a smaller group of two or three people? Perhaps you’d like to organise a private session in your home or garden, online or in one of our locations to get you started or if you have specific needs that require attention, we can help!
Ask about our private rates.
“Kathleen is a kind, patient teacher and her classes are relaxing and easy to follow. I highly recommend practising with Kathleen if you get the chance.”
— Alison H.
“Kathleen is an AMAZING yoga teacher! I try to get to her classes as often as I can as I find them incredibly relaxing with just the right amount of challenge–and Kathleen always brings a very positive energy to the class which I just love. My kids have also enjoyed her classes and, some months later, are still talking about how great they were. I recommend her classes to everyone!”
— Jodie W.